Ideal Chiropractic Blog
Are You Looking for a Top Ardmore Chiropractor?
Are You Looking for a Top Ardmore Chiropractor? The decision to seek out a reputable Ardmore chiropractor to help with your sore back, sore neck, poor range of motion or other health condition is a great way to get your body back into balance. Whether you’ve suffered an injury playing sports, been in an auto…
Exercise Smarter in Ardmore
Exercise Smarter in Ardmore Who in Ardmore doesn’t take pride in working hard and reaching their goals? Regardless of the situation, it is human nature to enjoy the accolades that come with seeing results. In this day and age however, it is almost as though just reaching goals is not enough. We have to reach…
Ardmore Chiropractor Tells The Testosterone Story
Ardmore Chiropractor Tells The Testosterone Story One of my favorite areas of study outside of Neurology and Structural Chiropractic is that of nutrition and hormones. One of the most fascinating things to understand is that our body can typically heal itself or correct most problems wen it is given the proper ingredients. Whether we are…
Ardmore Chiropractor Talks About The New Stress
Ardmore Chiropractor Talks About The New Stress We can all agree what you put into your body or allow in can have beneficial as well as negative consequences to your physical as well as mental health. Neurological Degenerative Strain or (NDS) in Ardmore for short, is an abnormal adaptation of input from your life (work,…
Ardmore Chiropractor Explains When Headaches are No Longer Normal
Ardmore Chiropractor Explains When Headaches are No Longer Normal Chronic daily headaches are defined as having a headache at least 15 days per month for 3 continuous months. Most folks who suffer from chronic daily headaches (CDH) use these common approaches, use of medication(for pain, depression, anxiety), modifying lifestyle activities (sleep, caffeine use, diet, exercise)…
Ardmore Chiropractor Explains the Paleo Diet
Ardmore Chiropractor Explains the Paleo Diet We have all heard this before… “You are what you eat.” Well, as summer is about to set in and vacations begin, this little phrase becomes even more important. Often times we view summer as a time to relax, kick back and do what we want when we want.…